Bit Salt is also known as kala namak (Urdu / Hindi) or bire noon (Nepalese; literally "black salt"). It is a type of rock salt, a salty and pungent-smelling condiment used in South Asia. It is also known as "Himalayan black salt", Sulemani namak, bit lobon, Kala noon, or pada loon. It is found mostly in the Himalayas.
Health benefits of black salt:
1. Known alternative to common salt
Common salt or table salt that we tend to consume on a daily basis has high sodium levels and should be consumed in a limited quantity. One alternative that can be used an effective alternative is black salt. Black salt is less processed and is less iodized, which makes it healthier.
(Also Read: Signs You Are Not Getting Enough Salt; Keep A Check!)
iodized salt is good for health
Common salt or table salt that we tend to consume on a daily basis has high sodium levels
2. Cures bloating and acidity:
Bloating can be caused due to various reasons, some of which include over-eating, allergies, constipation, IBS, et al. The alkaline properties of black salt help reduce excess acid in the stomach and its minerals present help lessen the damage caused by acid reflux. It acts as a great laxative that helps relieve you from bowel problems.
3. May prevent muscle cramp or spasm:
Black salt contains a sufficient amount of potassium that is crucial in regulating muscle functioning and also helps absorb other minerals well. It may effectively reduce muscle cramps and spasms by relaxing them enough. Bit salt contains a sufficient amount of potassium
4. Reduces water retention:
Water retention is caused by the accumulation of fluids in tissues or cavities of the body; one of the causes of water retention is the consumption of excessive sodium. Black salt as compared to common salt has lesser sodium content that makes it an amazing cure for water retention.
5. Helps in stimulating blood circulation:
Black salt is a natural blood thinner that ensures proper blood circulation in the body, further reducing blood clots and cholesterol problems.
Bit salt is a natural blood thinner that ensures proper blood circulationBlack salt for skincare
Bit salt's anti-inflammatory properties and coarse texture helps heal cracked heel, swollen foot, and even sprain.
In addition, it also acts as a cleanser that helps open clogged pores and provides a gleaming skin.
How to use black salt for cleansing?
Take some bit salt and mix in distilled water; let the solution set overnight. The salt should absorb water completely. Apply it on the affected areas.
cleansing face 625
Black salt makes for a great cleansing agent
How to use black salt for detoxifying?
Add a teaspoon of bit salt in warm water and drink it on empty stomach every morning. This solution will help as a natural detoxifier and flush all toxins from the body.
Go ahead and add bit salt in your diet and enjoy the distinct taste of the much-loved kitchen ingredient that it is!
# Inside Dhaka City Delivery charge 50 Taka.
# Outside Dhaka city Delivery charge 100 Taka. We collect delivery charge before product delivery only For outside Dhaka city.
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